Tween and teen health
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10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
15 simple diet tweaks that could cut your Alzheimer's risk
Research suggests that what you eat can help fend off dementia. And, no, you don't have to have a perfect diet to benefit. Here's what to focus on.
1st trimester pregnancy: What to expect
The first few months of being pregnant can bring physical and emotional changes, such as breast tenderness, nausea, anxiety and excitement.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
4 ways to keep bouncing back strong as you age
Life will keep throwing challenges at you, but you can bounce back at any age. Here are four strategies for building your resilience.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Adjuvant therapy: Treatment to keep cancer from returning
Treatments given in addition to your primary cancer therapy can help reduce the risk of cancer recurrence.
Allergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
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