Classes & Events
Classes & Events
New Breastfeeding Support Group - Virtual Class
Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.
Tai Chi For Cancer Survivors
Studies have shown that tai chi improves quality of life, balance, agility, flexibility and muscle tone in cancer survivors. It may also help reduce fatigue, anxiety, depression and stress. Safe for all fitness levels.
Gender Discussion Group - Male
Understanding and affirming the lives of transgender persons who identify as male.
Couples Prenatal Yoga & Pilates - Virtual Class
Together with your partner, help prepare for the delivery of your baby! Safe for all trimesters and fitness levels.