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Healthy-Steps: Movement Therapy - Join us and have fun, feel better, do something for YOU!
Healthy-Steps is an effective therapeutic program of exercise and movement to music for anyone who has experienced cancer or chronic illness. Healthy-Steps is designed to promote stretching and total body movement in a gentle manner and supportive setting. No previous exercise or dance experience is necessary. Healthy Steps is a FREE program, facilitated by Susan L. Sandel, Ph.D., ADTR, CLM. Dr. Sandel is a registered dance/movement therapist and certified instructor in Healthy-Steps and has over 35 years of experience in the field of movement.
For more information on Healthy-Steps, visit www.goHealthySteps.com.
To register, please call or e-mail Susan using the contact information below.