Classes & Events
Classes & Events
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
Childbirth Preparation Class
This two-session class is designed to help soon-to-be parents learn more about what to expect during labor & delivery. Class includes the book "Your Guide to Labor and Birth".
New Breastfeeding Support Group - Virtual Class
Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.
Couples Prenatal Yoga & Pilates - Virtual Class
Together with your partner, help prepare for the delivery of your baby! Safe for all trimesters and fitness levels.
Pregnancy Fair
Join us at this free community event for those planning to become pregnant, currently pregnant, or new parents.