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January 2019
January 28, 2019

10 Ways to Optimize Your Brain Health

Learn how you can optimize your brain health and keep your mind sharp.

December 2018
December 26, 2018

Lose Weight Safely

Advice: When trying to lose weight, you should be able to maintain the lifestyle changes you make over time.

November 2018
November 27, 2018

Dealing with Stress and Grief During the Holidays

For many, the holidays can be stressful and full of sadness.

November 1, 2018

Take Action: Stop Smoking

The American Cancer Society’s Great American Smokeout happens every year. For one day in November, smokers across the country quit smoking. In doing so, they take a small, but important, step toward improving their health and reducing their cancer risk. Despite the warnings, the American Cancer Society says about 36.5 million Americans smoke…

October 2018
October 29, 2018

Falling: Who is at Risk?

Falls are the leading cause of injury in older adults.

October 29, 2018

Healthy Halloween Tips

Learn how to more closely monitor what your child consumes on Halloween.

September 2018
September 25, 2018

Suicide Rates on the Rise: How Can You Help?

Suicide can affect everyone — from friends to celebrities.

September 25, 2018

Are You an Observation Patient?

What does being an observation patient mean?

September 25, 2018

Benefit from Yoga

Practice yoga at Middlesex Hospital and celebrate National Yoga Month.

August 2018
August 27, 2018

Both Husband and Wife Benefit from Inspire Therapy

Inspire Therapy helps local couple sleep better.