Common Sleep Disorders

Man sleeping happily.

There are about 80 types of sleeping and waking disorders, or conditions that disturb normal sleep patterns.  The most common include:

  • Insomnia: A condition that makes it difficult to fall asleep, stay asleep and/or sleep through the night
  • Narcolepsy: A condition characterized by extreme sleepiness during the day and suddenly falling asleep
  • Restless legs syndrome: An urgent feeling of needing to move your legs due to discomfort
  • Sleep apnea: Repeated starting/stopping of breathing while you are sleeping

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