Managing Grief During the Holidays

Getting through the holidays can be difficult when you are grieving the death of a loved one. This is true not just during the first year of bereavement, but for subsequent years as well. The emphasis on shared traditions, such as religious services, family gatherings, special meals and gift exchanges, can underscore the absence of your deceased loved one more than at any other time.  In turn, this may lead to feelings of sadness, loneliness and fatigue that can seem overwhelming. There are some steps you can take, however, which will bring new meaning to the holidays and also recognize and honor the importance of your loved one in your life.

The Middlesex Hospital Cancer Center is offering an opportunity for grieving persons to come together for both information and support in coping with the challenges of the holiday season. The group will meet on Tuesday, December 15, 5:30 to 7:00 p.m., in the second floor conference room of the Cancer Center, 536 Saybrook Road, Middletown. A light dinner will be provided.

The meeting is free and open to the public, but pre-registration is required. Please call Doreen Gagnon at 860-358-2053 to register.

Contact Information

Public Relations Director
Amanda Falcone
860-358-6980
amanda.falcone@midhosp.org