Middlesex Health News

Healthy woman cooking.

Lifestyle Medicine: A Unique Approach to Health Care

Middlesex Health is proud to offer a unique Lifestyle Medicine Program that is designed to help individuals address their risk for chronic conditions like diabetes, obesity, prediabetes and high blood pressure through diet, exercise, stress management and social connectivity.

Recipes for Wellness

Butternut Squash Ravioli

Butternut Squash Ravioli

See how to make butternut squash ravioli from scratch — it’s easier than you might think! This healthy pasta incorporates flax seed, which is high in fiber and omega3 fatty acids. After boiling the ravioli, you can sauté briefly in a little olive oil or butter, if desired.

Health + Lifestyle

Girl at computer for remote learning.

Addressing the Potential Impact of the Pandemic on Children

The COVID-19 pandemic has challenged us all—adults and children alike—in so many ways, and everyone deals with these challenges differently.

Spotlight!

A COVID-19 Story

A COVID-19 Story

COVID-19 is impacting families around the globe, including those close to home. Chris Paduch was treated by Middlesex Health for COVID-19 and spent nearly two months in a hospital bed before returning home. He continues to recover and is grateful for the care he received at Middlesex. He was even able to personally thank his pulmonologist. "I told him that seeing me survive COVOID-19, he had to feel like he hit a walk-off home run at the bottom of the ninth," Chris says.

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Classes & Events

Prenatal Yoga & Pilates - Virtual Class

Pregnancy & Birth Center
Wednesday
March 3, 2021
6:00 pm - 7:00 pm

Aerobic-lates for Postpartum Fitness - Virtual Class

Pregnancy & Birth Center
Wednesday
March 3, 2021
7:00 pm - 8:00 pm
See All Events

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