News You Can Use // Middlesex Health

What You Need To Know About Hernias

A hernia is the abnormal exit of tissue, or an organ, through the wall of the cavity where it normally resides, and there are many types. There are hernias that involve the groin, belly button and even the upper stomach, and they can sometimes cause life-threatening conditions.

Practicing Mindfulness

Learn simple ways to practice mindfulness, a type of meditation where you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.

Middlesex Health News

Benefit From MyChart

MyChart has dramatically changed the level of access patients have to their medical providers — and their medical records.

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Recipes for Wellness

Energy Balls

Enjoy this plant-based alternative to processed granola bars.

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Health + Lifestyle

Keeping Up With Your Care

Do not hesitate to keep, or make, your appointment for your preventative health visit.

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Spotlight!

Denise Thoren: DAISY Award Winner

Earlier this month, Middlesex Health named Denise Thoren a DAISY Award winner. She was nominated for the award by Stephany Mason, who credits Denise for saving her baby's life.