Middlesex Health News

Pilots steering commercial airplane.

Helping Connecticut Fly

In order to fly, flight students to commercial airline pilots must have periodic Federal Aviation Administration (FAA) medical exams, and they look to Middlesex Health to help them meet that requirement.

Recipes for Wellness

Spicy creole shrimp in square dish with rice.

Spicy Creole Shrimp Dish

This spicy shrimp dish is delicious over brown rice. Leftover seasoning blend can be stored in an airtight container for up to one month. Use it to add kick to cornbread, stewed chicken, rice or soups.

Health + Lifestyle

Man exercises inside to help relieve stress.

Exercise and Stress: Get Moving to Manage Stress

Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.

Spotlight!

A COVID-19 Story

A COVID-19 Story

COVID-19 is impacting families around the globe, including those close to home. Chris Paduch was treated by Middlesex Health for COVID-19 and spent nearly two months in a hospital bed before returning home. He continues to recover and is grateful for the care he received at Middlesex. He was even able to personally thank his pulmonologist. "I told him that seeing me survive COVOID-19, he had to feel like he hit a walk-off home run at the bottom of the ninth," Chris says.

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Classes & Events

Prenatal Yoga & Pilates - Virtual Class

Pregnancy & Birth Center
Friday
September 25, 2020
6:00 pm - 7:00 pm

Aerobic-lates for Postpartum Fitness - Virtual Class

Pregnancy & Birth Center
Wednesday
September 30, 2020
7:00 pm - 8:00 pm
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