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Healthy Eating, Even When You’re in a Hurry
To save yourself time, always have the essentials stocked in your pantry and refrigerator to decrease “emergency” grocery store trips.
Seared Scallops
The secret to making seared scallops at home is a hot pan, a little olive oil and fresh herbs.
Butternut Squash Ravioli
See how to make butternut squash ravioli from scratch — it’s easier than you might think! This healthy pasta incorporates flax seed, which is high in fiber and omega3 fatty acids. After boiling the ravioli, you can sauté briefly in a little olive oil or butter, if desired.
Smoky Frittata
Classic egg frittata is an easy dish that is great for breakfast, lunch or dinner! This version is packed with cauliflower, chives and smoked gouda cheese.
Talking Turkey: 10 Tips for Choosing, Preparing a Thanksgiving Bird
Preparing a Thanksgiving turkey can prove tricky for even the most experienced cooks. Here are some tips from Mayo Clinic to help avoid turkey-related mishaps.
Tuesday Tips: Healthy Halloween Treats
Trick-or-treating and Halloween can be fun but it can be the first challenge for people watching their weight, with the feasting seasons of Thanksgiving and other feasting holidays loom on the horizon. Try these healthy tips!
Asparagus, Tomato and Red Pepper French Bread Pizza
Are you craving the taste of a pizza but not the guilt and all the calories? Consider trying this healthy remake of French bread pizza that could turn into your new favorite Friday night treat.
Spinach and Mushroom Soufflé
Soufflé has a reputation for being notoriously difficult. But this spinach and mushroom soufflé is an exception. And here's a tip: When you cook with pungent cheeses, like Gruyère, you only need a small amount for strong flavor. It saves on calories and fat.