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Butternut Squash Ravioli
See how to make butternut squash ravioli from scratch — it’s easier than you might think! This healthy pasta incorporates flax seed, which is high in fiber and omega3 fatty acids. After boiling the ravioli, you can sauté briefly in a little olive oil or butter, if desired.
Smoky Frittata
Classic egg frittata is an easy dish that is great for breakfast, lunch or dinner! This version is packed with cauliflower, chives and smoked gouda cheese.
Talking Turkey: 10 Tips for Choosing, Preparing a Thanksgiving Bird
Preparing a Thanksgiving turkey can prove tricky for even the most experienced cooks. Here are some tips from Mayo Clinic to help avoid turkey-related mishaps.
Tuesday Tips: Healthy Halloween Treats
Trick-or-treating and Halloween can be fun but it can be the first challenge for people watching their weight, with the feasting seasons of Thanksgiving and other feasting holidays loom on the horizon. Try these healthy tips!
Asparagus, Tomato and Red Pepper French Bread Pizza
Are you craving the taste of a pizza but not the guilt and all the calories? Consider trying this healthy remake of French bread pizza that could turn into your new favorite Friday night treat.
Spinach and Mushroom Soufflé
Soufflé has a reputation for being notoriously difficult. But this spinach and mushroom soufflé is an exception. And here's a tip: When you cook with pungent cheeses, like Gruyère, you only need a small amount for strong flavor. It saves on calories and fat.
Spicy Creole Shrimp Dish
This spicy shrimp dish is delicious over brown rice. Leftover seasoning blend can be stored in an airtight container for up to one month. Use it to add kick to cornbread, stewed chicken, rice or soups.
Smoked Gouda Poblano Turkey Burger
Try a different kind of burger this Labor Day weekend. If you can't find smoked Gouda, use another pungent cheese such as havarti, boursin, pepper jack or Asiago.