Classes & Events
Classes & Events
Jan
18
Sat
Jan 18
Sat
8:30 am - 10:00 am
Meets Saturdays from 8:30 am until 10:00 am.
Middlesex Health Cancer Center/Outpatient Center Wellness Room
Jan
18
Sat
Jan 18
Sat
Postpartum Yoga & Pilates
Start to regain strength and energy that may have been lost during pregnancy.
9:00 am - 10:00 am
Meets weekly on Saturday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jan
18
Sat
Jan 18
Sat
Prenatal Yoga & Pilates
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
10:00 am - 11:00 am
Meets weekly on Saturday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jan
20
Mon
Jan 20
Mon
Bereavement Support Group
The Middlesex Health Systems provides an opportunity for bereaved person to come together for sharing and mutual support.
5:00 pm - 6:30 pm
Meets monthly on the first and third Monday from 5:00 - 6:30 p.m.
Middlesex Hospital Conference Room A
Cost: Free
Registration: Not Required
Jan
20
Mon
Jan 20
Mon
Gentle Yoga
Restorative movement and breathing techniques to support those with cancer or other life-changing illness.
6:00 pm - 7:00 pm
Weekly
on Monday
Middlesex Health Cancer Center/Outpatient Center Wellness Room