Classes & Events

Postpartum Yoga & Pilates

Start to regain strength and energy that may have been lost during pregnancy.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Prenatal Yoga & Pilates - Virtual Class

Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Bereavement Support Group

The Middlesex Health Systems provides an opportunity for bereaved person to come together for sharing and mutual support.

Together We Heal Support Group

Together We Heal is a support group for those who have lost a loved one to suicide or substance overdose. The group provides a safe, compassionate space to support you as you cope with the shock, grief, and complex emotions that accompany such traumatic loss. Together, we facilitate the healing process.

Weight Loss Surgery Support Group

A free support group for pre-op and post-op weight loss surgery patients.