Classes & Events
Classes & Events
Nov
20
Wed
Nov 20
Wed
1:00 pm - 2:00 pm
Meets every third Wednesday of the month from 1:00 to 2:00 p.m. at the Outpatient Center, 534 Saybrook Road, Middletown, in the Physical Rehabilitation Center conference room, second floor.
Middlesex Hospital Outpatient Center
Cost: Free
Registration: Not Required
Nov
20
Wed
Nov 20
Wed
Prenatal Yoga & Pilates
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Meets weekly on Wednesday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Nov
20
Wed
Nov 20
Wed
Aerobic-lates for Postpartum Fitness
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
7:00 pm - 8:00 pm
Weekly
on Wednesday
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Nov
21
Thu
Nov 21
Thu
Mommy & Baby Yoga
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.
10:00 am - 11:00 am
Weekly on Thursdays unless otherwise noted.
Randy A. Goodwin, MD Conference Center at Middlesex Hospital
Registration: Required
Nov
21
Thu
Nov 21
Thu
Informational Session & Tour
Learn about what Middlesex Health can offer you and your family during the birth of your new baby! This one hour session includes an info tour of our Pregnancy & Birth Center and allows you to meet our Nurse Navigator.
6:00 pm - 7:00 pm
Middlesex Health Pregnancy & Birth Center 3rd Floor Classroom
Cost: Free
Registration: Closed