Classes & Events

Postpartum Support Group

A safe place to share experiences, to be heard, and to learn you are not alone

Informational Session & Tour

Learn about what Middlesex Health can offer you and your family during the birth of your new baby! Class runs ~45 minutes and also allows you to meet our Nurse Navigator.

NOTE: To keep our families as safe and healthy as possible, informational sessions are currently being held online. Once you register, our Nurse Navigator will contact you with details about how to join.

Prenatal Yoga & Pilates - Virtual Class

Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Gender Discussion Group - Male

Understanding and affirming the lives of transgender persons who identify as male.

Aerobic-lates for Postpartum Fitness - Virtual Class

Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.