Classes & Events
Classes & Events
Jul
17
Wed
Jul 17
Wed
Prenatal Yoga & Pilates
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Meets weekly on Wednesday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jul
17
Wed
Jul 17
Wed
Aerobic-lates for Postpartum Fitness
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
7:00 pm - 8:00 pm
Weekly
on Wednesday
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jul
18
Thu
Jul 18
Thu
Mommy & Baby Yoga
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.
10:00 am - 11:00 am
Weekly on Thursdays unless otherwise noted.
Middlesex Hospital Randy A. Goodwin, MD Conference Center
Registration: Required
Jul
19
Fri
Jul 19
Fri
Prenatal Yoga & Pilates
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Meets weekly on Friday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jul
20
Sat
Jul 20
Sat
Childbirth Preparation Express Class
A one-day program for parents who want "just the basics." Class includes tour of the Pregnancy & Birth Center.
8:30 am - 4:30 pm
Middlesex Health Pregnancy & Birth Center 3rd Floor Classroom
Cost: $90.00 per couple
Registration: Closed