Classes & Events

Postpartum Yoga & Pilates - Virtual Class

Start to regain strength and energy that may have been lost during pregnancy.

Prenatal Yoga & Pilates - Virtual Class

Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.

Parent & Toddler Yoga/Pilates Class

A continuation of Mommy & Baby Yoga, designed for your active 1-3 year olds and any parent or caregiver.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

New Breastfeeding Support Group - Virtual Class

Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new parents.

Newborn Care Class

Caring for a newborn can be overwhelming, but our expert staff can help you learn to care for your baby and cope with the demands of being a new parent.