Classes & Events
Classes & Events
Oct
16
Wed
Oct 16
Wed
Mommy & Baby Yoga
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.
12:30 pm - 1:30 pm
Weekly
on Wednesday
Middlesex Hospital
Cost: Free
Registration: Required
Oct
17
Thu
Oct 17
Thu
Mommy & Baby Yoga - Virtual Class
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.
11:00 am - 12:00 pm
Weekly on Thursdays unless otherwise noted.
Virtual/Online Session
Registration: Required
Oct
17
Thu
Oct 17
Thu
Prenatal Yoga - In Person Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Weekly
on Thursday
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Oct
17
Thu
Oct 17
Thu
Aerobic-lates for Postpartum Fitness - Virtual Class
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
7:15 pm - 8:15 pm
Weekly
on Thursday
Virtual/Online Session
Registration: Required
Oct
18
Fri
Oct 18
Fri
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
7:15 pm - 8:15 pm
Meets weekly on Friday, unless otherwise noted.
Virtual/Online Session
Registration: Required