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Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
| PLEASE NOTE: This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881. |
Prenatal yoga is one of many ways to stay in tune with your body and support your well-being. This class is safe for you at all stages of pregnancy and regardless of your fitness level.
Please bring a water bottle and a yoga mat to each class. Be sure to dress in comfortable clothes.
Participants must be medically cleared by a physician to participate in a yoga class. You do not need to provide a note - just have a conversation with your doctor before attending the class.
Class packages are non-refundable, but sessions do not expire and can be used towards any of the yoga programs offered at Middlesex Health.
Please see the "Directions & Parking" section at the bottom of the page for more information and to copy our address to your text, email, or directions app. Our hospital has a large, free parking lot which can be accessed from South Main St. or Crescent St.
Registration Required
Registration is required to attend.
Registratrion is only required when you purchase your class package. After this purchase, you may attend any of our yoga classes - come when it is best for you!
Package Deals:
nursenavigator@midhosp.org
860-358-6320