Oct
23
Sat
Oct 23
Sat

Postpartum Yoga & Pilates

Start to regain strength and energy that may have been lost during pregnancy.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

9:00 am - 10:00 am
Meets weekly on Saturday, unless otherwise noted.
Virtual/Online Session
Registration: Required

About This Event

PLEASE NOTE: This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Please feel free to bring your child with you to this yoga class. 

What to Bring

Please bring a water bottle and a yoga mat to each class. Be sure to dress in comfortable clothes. 

Medical Clearance 

Participants must be medically cleared by a physician to participate in a yoga class. You do not need to provide a note - just have a conversation with your doctor before attending the class.

Attendance, Registration, and Payment
  • Drop-In: Drop-ins are welcome! You may purchase a single session for $15 and attend the class of your choice.
  • Packages: You may also purchase passes for multiple classes - 5 classes for $50 or 10 classes for $80. Once you purchase a class package, you are welcome to attend any of our yoga and fitness classes without registering for each one. Simply attend when it works best for you!

Class packages are non-refundable, but sessions do not expire and can be used towards any of the yoga programs offered at Middlesex Health.

Directions & Parking

Please see the "Directions & Parking" section at the bottom of the page for more information and to copy our address to your text, email, or directions app. Our hospital has a large, free parking lot which can be accessed from South Main St. or Crescent St.

View All Upcoming Dates

Registration Information

Registration Information

Registration Required

Registration is required to attend.

To Register:

Registratrion is only required when you purchase your class package. After this purchase, you may attend any of our yoga classes - come when it is best for you!

Package Deals:

  • 5 classes for $50
  • 10 classes for $80

Register Now

Contact

nursenavigator@midhosp.org
860-358-6320

Directions, Parking & Maps

Virtual/Online Session is located at: This class or event takes place online.

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