Classes & Events
Classes & Events
Jan
20
Mon
Jan 20
Mon
Zumba
Zumba® Fitness Classes: No experience necessary; have fun at your own pace!
6:00 pm - 7:15 pm
Weekly
on Monday
Jan
20
Mon
Jan 20
Mon
Weight Loss Surgery Support Group
This free support group for pre- and post-op weight loss surgery individuals allows for value information to be shared among peers.
6:30 pm - 8:00 pm
Meets monthly on the third, fourth and fifth Mondays from 6:30pm - 8:00pm.
Randy A. Goodwin, MD Conference Center at Middlesex Hospital
Jan
21
Tue
Jan 21
Tue
Breastfeeding Support Group
Breastfeeding your newest family member can be both joyful and challenging. Our support group, which is facilitated by a lactation consultant, provides the opportunity to share challenges and solutions with other new moms.
10:00 am - 11:30 am
Meets every week on Tuesday unless otherwise noted.
Middlesex Health Pregnancy & Birth Center 3rd Floor Classroom
Cost: Free
Jan
21
Tue
Jan 21
Tue
Bereavement Support Group
Although there are no magic cures or shortcuts through grief, opportunities do exist to help ease the pain, draw strength and courage to go on, and discover once again fulfillment and meaning in life.
2:00 pm - 3:00 pm
Monthly
on the
first
Tuesday and monthly
on the
third
Tuesday
Essex Library
Cost: Free
Registration: Not Required
Jan
21
Tue
Jan 21
Tue
Healthy Steps (Madison)
Healthy-Steps: Movement Therapy - Join us and have fun, feel better, do something for YOU!
3:45 pm - 4:45 pm
Meets weekly on Tuesdays 3:45 pm to 4:45 pm.
Madison House
Cost: Free