Classes & Events

Postpartum Yoga & Pilates

Start to regain strength and energy that may have been lost during pregnancy.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Prenatal Yoga & Pilates - Virtual Class

Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Weight Loss Surgery Support Group

A free support group for pre-op and post-op weight loss surgery patients.

Bereavement Support Group

Although there are no magic cures or shortcuts through grief, opportunities do exist to help ease the pain, draw strength and courage to go on, and discover once again fulfillment and meaning in life.

Family & Friends Pediatric CPR with First Aid

Learn the basics of infant/child CPR, Foreign Body Airway Obstruction guidelines, and more.

NOTE: This class is now being offered in person at A Second Chance CPR in Durham, CT. This class is NOT being offered in person at Middlesex Hospital.