Classes & Events
Classes & Events
Mommy & Baby Yoga
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Circle of Security for New Parents
This group is for first-time parents, pregnant moms, and parents with children under six months old
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Postpartum Yoga & Pilates
Start to regain strength and energy that may have been lost during pregnancy.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.