Classes & Events

Prenatal Yoga & Pilates - Virtual Class

Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Parent & Toddler Yoga/Pilates Class

A continuation of Mommy & Baby Yoga, designed for your active 1-3 year olds and any parent or caregiver.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Medical Weight Loss & One-Year+ Post-Op Weight Loss Surgery Support Group

A free support group for those in the medical weight loss program or who are one or more years out from weight loss surgery.

Caregiver Support Group

On the second Wednesday of each month, gather with others providing care to loved ones for support, resources, and guidance.

Gender Discussion Group - Non-Binary

Understanding and affirming the lives of transgender persons who identify as gender non-binary or non-conforming.