Classes & Events
Classes & Events
Sep
18
Wed
Sep 18
Wed
1:00 pm - 2:00 pm
Meets every third Wednesday of the month from 1:00 to 2:00 p.m. at the Outpatient Center, 534 Saybrook Road, Middletown, in the Physical Rehabilitation Center conference room, second floor.
Middlesex Hospital Outpatient Center
Cost: Free
Registration: Not Required
Sep
18
Wed
9 Classes
Nov
13
Wed
Sep 18 - Nov 13
Wed
T'ai Chi Chih for Transgender and Non-Binary Community Members
A weekly t'ai chi chih class just for transgender, gender non-binary, and gender non-conforming members of our community. Taught by Dennis McCann, BCC, PhD, certified instructor and head of the Middlesex Health Center for Mindfulness and Compassion.
5:15 pm - 6:15 pm
Weekly
on Wednesday
Bardenheier Classroom at Middlesex Hospital
Cost: Free
Sep
18
Wed
Sep 18
Wed
Breastfeeding Class
A two-hour session with a lactation consultant, designed to help soon-to-be parents discover the benefits of breastfeeding.
6:00 pm - 8:00 pm
Middlesex Health Pregnancy & Birth Center 3rd Floor Classroom
Cost: $25.00 per couple
Registration: Closed
Sep
18
Wed
Sep 18
Wed
Prenatal Yoga & Pilates
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Meets weekly on Wednesday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Sep
18
Wed
Sep 18
Wed
Aerobic-lates for Postpartum Fitness
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
7:00 pm - 8:00 pm
Weekly
on Wednesday
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required