Classes & Events
Classes & Events
Childbirth Preparation Express Class
A one-day class to help soon-to-be parents learn more about what to expect during labor & delivery.
NOTE: In order to keep our expectant families as safe as possible, this class is now being offered online.
Postpartum Yoga & Pilates
Start to regain strength and energy that may have been lost during pregnancy.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Prenatal Yoga & Pilates - Virtual Class
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Couples Prenatal Yoga & Pilates
Together with your partner, help prepare for the delivery of your baby! Safe for all trimesters and fitness levels.
**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.
Newborn Care Class
Caring for a newborn can be overwhelming, but our expert staff can help you learn to care for your baby and cope with the demands of being a new parent.
NOTE: In order to keep our patients and families as safe as possible, the Newborn Care Class will now be offered online only. You may still sign up, and you will be contact with details on how to participate.