Classes & Events

Prenatal Yoga & Pilates - Virtual Class

Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Parent & Toddler Yoga/Pilates Class

A continuation of Mommy & Baby Yoga, designed for your active 1-3 year olds and any parent or caregiver.

**PLEASE NOTE:
This class will not take place in person until further notice. However, our instructor will be offering a videoconference version of the class. To join Rikki for a virtual class, please contact her at 513-461-1881.

Bereavement Support Group

Although there are no magic cures or shortcuts through grief, opportunities do exist to help ease the pain, draw strength and courage to go on, and discover once again fulfillment and meaning in life.

Postpartum Support Group

A safe place to share experiences, to be heard, and to learn you are not alone

Caregiver Support Group

On the second Wednesday of each month, gather with others providing care to loved ones for support, resources, and guidance.