Classes & Events
Classes & Events
Jan
22
Wed
Jan 22
Wed
Prenatal Yoga & Pilates
Help prepare your body for the delivery of your baby! Safe for all trimesters and fitness levels.
6:00 pm - 7:00 pm
Meets weekly on Wednesday, unless otherwise noted.
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jan
22
Wed
Jan 22
Wed
Aerobic-lates for Postpartum Fitness
Combining the best of Pilates and aerobics to raise your heart rate, burn some calories, and get in touch with your body after delivery.
7:00 pm - 8:00 pm
Weekly
on Wednesday
Middlesex Health David A. Baggish, MD Conference Center
Registration: Required
Jan
23
Thu
Jan 23
Thu
Mommy & Baby Yoga
Begin to gently restore and strengthen your body while lifting your spirits and learning to take life with your baby one moment at a time.
10:00 am - 11:00 am
Weekly on Thursdays unless otherwise noted.
Randy A. Goodwin, MD Conference Center at Middlesex Hospital
Registration: Required
Jan
23
Thu
Jan 23
Thu
Informational Session & Tour
Learn about what Middlesex Health can offer you and your family during the birth of your new baby! This one hour session includes an info tour of our Pregnancy & Birth Center and allows you to meet our Nurse Navigator.
6:00 pm - 7:00 pm
Middlesex Health Pregnancy & Birth Center 3rd Floor Classroom
Cost: Free
Registration: Closed
Jan
23
Thu
Jan 23
Thu
Zumba
Zumba® Fitness Classes â?? No experience necessary; have fun at your own pace!
6:00 pm - 7:15 pm
Meets Thursdays from 6:00 pm until 7:15 pm.