COVID-19 Updates: Keeping You Safe + Elective Surgeries + Donating Plasma
- Middlesex Health is open and providing patient care, in person and through Virtual Visits. We have also resumed performing elective procedures.
Does your diet include unhealthy sources of protein, perhaps burgers, hot dogs and fried chicken in excess? Do your heart a favor and choose your proteins wisely. Legumes are a great source of heart-healthy protein. They include beans, peas and lentils. Legumes are typically low in fat and contain no cholesterol. Legumes also contain soluble and insoluble fiber.
Last Updated Feb 13, 2018