Think outside the cereal box

Bored with breakfast? Ditch the sugary cereal. Go for something savory. Try a whole-wheat sandwich with lean meat and low-fat cheese or a whole-wheat pita stuffed with vegetables. With a little creativity, breakfast can be healthy, convenient and fun, especially if you think outside the box.

Last Updated Mar 20, 2020

© 2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use