Aerobic exercise
Learning Center
Does sunscreen expire?
Wondering whether sunscreen expires? Get the facts about how long sunscreen lasts.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Sitting risks: How harmful is too much sitting?
Sitting for long periods — such as in front of the TV or at a desk — appears to increase risk of death from cardiovascular disease and cancer.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Heart attack prevention: Should I avoid secondhand smoke?
It's possible that secondhand smoke can irritate the arteries and increase the risk of a heart attack.
Dental floss vs. water flosser: Which is better?
Cleaning between your teeth every day is an important part of good oral health.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
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