Aerobic exercise
Learning Center
44 Results
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Article
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
Article
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Article
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
Article
Refine Your Search
Type
- All
- Article
Age
- All
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 03 to 5 years preschool
- 19 to 44 younger
- 45 to 64 middle
- 02 months to 2 years infant/toddler
- 65 to 80 older
- 80 and over
- 00 birth to 01 month newborn
- 19 to 28 young adult
- 15 months
- 12 months
- 6 months
- 9 months