Aerobic exercise
Learning Center
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
Women's sexual health: Talking about your sexual needs
Women's sexual health — Tips for talking about your sexual needs and achieving fulfillment.
What a newborn really looks like
Here's what to expect when you meet your baby for the first time.
What a newborn really looks like
Here's what to expect when you meet your baby for the first time.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise. Get the most from your walking routine.
Walking: Make it count with activity trackers
If walking is your main form of physical activity, see how activity trackers can help you set and achieve your fitness goals.
Vaginal tears in childbirth
Vaginal tears during childbirth are common. Learn about different kinds of vaginal tears and how they can be treated.
Vagina: What's typical, what's not
Vaginal health is important. Use this information to protect your vaginal health and spot potential problems.
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