Aerobic exercise
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Infant formula: Your questions answered
Wonder which type of infant formula is best? Here's help making the choice.
Feeding your newborn: Tips for new parents
Learn what you need to know about feeding your newborn.
Infant development: Birth to 3 months
Expect your baby to change dramatically in the first few months.
Get walking with this 12-week walking schedule
Do you want the health benefits of aerobic exercise but need help getting started? Try this easy 12-week walking plan.
Crying baby: What to do when your newborn cries
Listening to a crying baby can take a toll on your emotions. Follow these tips to cope with the tears.
Baby bath basics: A parent's guide
Learn how to give your baby a bath, from testing water temperature to holding your newborn securely.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Refine Your Search
Type
- All
- Article
Gender
- All
- Female (4)
Age
- All
- 00 birth to 01 month newborn
- 19 to 44 younger
- 45 to 64 middle
- 02 months to 2 years infant/toddler
- 03 to 5 years preschool
- 65 to 80 older
- 02 to 15 months infant
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
Focus
- All
- Causal Risk Factor
- Prevention
- Home Treatment
- Complication
- Definition
- Symptom (reportable)
- Benefit
- Clinical Treatment