Aerobic exercise
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Barefoot running shoes: Better than traditional running shoes?
Barefoot running shoes are designed to protect your feet while mimicking the mechanics of barefoot running.
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Infant formula: Your questions answered
Wonder which type of infant formula is best? Here's help making the choice.
Fetal macrosomia
When a baby in utero grows much larger than average for gestational age, it can lead to complications during childbirth for both mother and baby.
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