Aerobic exercise
Learning Center
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Thermometer basics: Taking your child's temperature
Thermometer options can be confusing. Know the best way to take your child's temperature.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
Male menopause: Myth or reality?
Male menopause is a catchy phrase, but it isn't accurate. Here's why.
Cast care: Do's and don'ts
Find out more about tips for keeping a cast safe — and your child comfortable — while an injury heals.
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