Aerobic exercise
Learning Center
Get walking with this 12-week walking schedule
Do you want the health benefits of aerobic exercise but need help getting started? Try this easy 12-week walking plan.
Vulvar varicosities during pregnancy: What can you do?
Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and learn how to get relief.
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Child abuse
Child abuse includes physical, sexual, emotional and medical abuse, as well as neglect. Learn about signs, risk factors, how to get help and prevention.
Hypothyroidism: Does it cause joint pain?
Hypothyroidism can cause muscle and joint problems, such as pain and stiffness.
Pain and depression: Is there a link?
Depression can cause unexplained physical symptoms, such as headaches. Chronic pain can cause problems that lead to depression, such as poor sleep.
Nervous breakdown: What does it mean?
Nervous breakdown isn't a medical term. It most often means a mental health crisis that affects your ability to meet your own needs and do daily tasks.
Exercise: How much do I need every day?
Find out how much exercise you need and how to get it.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Multiple sclerosis: Can it cause seizures?
Seizures occur more often in people with multiple sclerosis than in the general population.
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