Aerobic exercise
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Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Bladder control: Lifestyle strategies ease problems
Bladder training and avoiding bladder irritants might help with bladder control.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
Depression during pregnancy: You're not alone
Depression during pregnancy often goes unrecognized. Understand the risk factors for and signs and symptoms of this condition.
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