Aerobic exercise
Learning Center
Diagnosing Alzheimer's: How Alzheimer's is diagnosed
Even though there isn't a cure, early diagnosis of Alzheimer's dementia is important.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Cancer survival rate: What it means for your prognosis
No one can predict the future, but cancer survival rates can give you an idea of your prognosis. Should you pay attention to them?
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
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