Aerobic exercise
Learning Center
Erectile dysfunction
Understand what can cause the inability to get and keep an erection firm enough for sex and the possible treatment options.
Erectile dysfunction and diabetes: Take control today
Learn strategies to prevent or treat this common and frustrating potential complication of diabetes.
Erectile dysfunction: A sign of heart disease?
Erectile dysfunction and heart disease can be linked. Take steps to avoid both.
Erectile dysfunction: Nonoral treatments
Get the facts about shots, penis pumps and other ED treatments that don't involve taking medicine by mouth.
Erectile dysfunction: Viagra and other oral medications
Get the facts on medicines that are taken by mouth for ED.
Exercise intensity: How to measure it
To get the most out of exercising, aim for moderate to vigorous exercise intensity. See how to judge your exercise intensity.
Exercise: How much do I need every day?
Find out how much exercise you need and how to get it.
Exercising? Take it up a notch
Want to get the most out of your workouts? Try interval training! This simply means alternating bursts of intense activity with intervals of lighter activity. Take walking. If you're in good shape, try incorporating short bursts of jogging into your regular power walks. If you're less fit, alternate leisurely walking with periods of faster walking. (For example, if you typically walk outdoors, walk faster between certain mailboxes, trees or city blocks.) The more vigorously you exercise the more calories you'll burn, even if you increase intensity for just a few minutes at a time.
External beam radiation for prostate cancer
Learn about the risks and results of this procedure, which is used to deliver radiation therapy for prostate cancer.
Eye vitamins: Can they prevent or treat glaucoma?
Some supplements are marketed as 'eye vitamins' that help protect your eyes against glaucoma. Is there any truth to these claims?
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