Aerobic exercise
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Vitamin D deficiency
What are the risks of too little vitamin D?
Vitamin D and MS: Is there any connection?
Some research suggests that vitamin D may reduce the risk of multiple sclerosis (MS).
Vitamin C: Can it prevent colds?
In most cases, vitamin C supplements won't help prevent colds. However, taking vitamin C before the onset of cold symptoms may shorten the duration of symptoms. Vitamin C may provide benefit for people at high risk of colds due to frequent exposure: for example, children who attend group child care during the winter.
Virtual colonoscopy
Unlike other colon cancer screening tests, this imaging test doesn't use a scope to examine your colon. Learn how it works and what to expect.
Video: What is blood pressure?
Watch this video to see what your blood pressure reading means.
Video: Using a metered dose asthma inhaler and spacer
Watch this video to see how to use a metered dose asthma inhaler and spacer.
Video: How to use a single-dose dry powder inhaler
Watch these step-by-step instructions for using a single-dose dry powder inhaler.
Video: How to use a peak flow meter
Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in this video, to predict asthma episodes and better control your condition.
Video: How to use a dry powder tube inhaler
Watch these step-by-step instructions for using a dry powder tube inhaler.
Video: How to use a dry powder disk inhaler
Watch these step-by-step instructions for using a dry powder disk inhaler.
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