Aerobic exercise
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Dental braces
Wire-based appliances or clear aligners that orthodontists use to correct crowded and crooked teeth or a misaligned jaw (an overbite or an underbite).
Barefoot running shoes: Better than traditional running shoes?
Barefoot running shoes are designed to protect your feet while mimicking the mechanics of barefoot running.
Sjogren's syndrome: Can it cause recurrent UTIs?
Sjogren's syndrome isn't thought to cause UTIs, but it may cause other urinary conditions.
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
Endometriosis: Risk factor for ovarian cancer?
Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
Fetal macrosomia
When a baby in utero grows much larger than average for gestational age, it can lead to complications during childbirth for both mother and baby.
Microcephaly
Learn more about microcephaly, when an infant's head is smaller than expected. The condition affects child development.
Walking for fitness: Staying motivated
Starting a walking program is easy. Sticking with it is trickier. To stay motivated, try these tips: 1. Set goals, such as walking every day or walking for a set amount of time. 2. Make walking enjoyable. Find someone to walk with you or simply soak in the scenery. 3. Vary your routine. If you walk the same route every day, boredom may set in. Instead, mix it up with several different routes. Just remember to be safe: Tell a family member which route you're taking.
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