Aerobic exercise
Learning Center
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Adrenoleukodystrophy
Find out about diagnosis and treatment of adrenoleukodystrophy — a hereditary disorder that affects the brain, nervous system and adrenal gland.
Acne
Learn more about this common skin condition, including causes, treatments and simple skin care steps you can do at home to help control it.
Absence seizure
This type of seizure produces symptoms such as a vacant stare, lip smacking and eyelid fluttering.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
10 ways to control high blood pressure without medication
You can lower your blood pressure without medication. Try these 10 lifestyle changes.
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
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