Aerobic exercise
Learning Center
Exercise: How much do I need every day?
Find out how much exercise you need and how to get it.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Whole-body vibration: An effective workout?
Whole-body vibration — Don't give up regular exercise and a healthy diet.
Mononucleosis: Can it recur?
Mono can return in some rare cases. Learn why that happens.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Unusual COVID-19 symptoms: What are they?
Find out about the unusual symptoms of coronavirus disease 2019 (COVID-19), including COVID toes, nausea, and loss of smell or taste.
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health problems, the places where people live and work, and racism can affect who becomes severely ill with COVID-19.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
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