Aerobic exercise
Learning Center
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Absence seizure
This type of seizure produces symptoms such as a vacant stare, lip smacking and eyelid fluttering.
Acute flaccid myelitis (AFM)
Know the possible symptoms of acute flaccid myelitis (AFM), a rare but serious condition that affects young children.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Airplane ear
That fullness in your ear when on an airplane that's climbing or descending results from uneven air pressure between your middle ear and the environment.
Albinism
In this group of inherited disorders, the body makes little or no melanin, a pigment that determines hair, skin and eye color and vision development.
Allergy skin tests
Considering skin testing for your allergies? Learn about the risks, results and what to expect during testing.
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