Aerobic exercise
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Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Whole-body vibration: An effective workout?
Whole-body vibration — Don't give up regular exercise and a healthy diet.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise. Get the most from your walking routine.
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