Aerobic exercise
Learning Center
355 Results
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Article
Acute flaccid myelitis (AFM)
Know the possible symptoms of acute flaccid myelitis (AFM), a rare but serious condition that affects young children.
Disease
Absence seizure
This type of seizure produces symptoms such as a vacant stare, lip smacking and eyelid fluttering.
Disease
5K run: 7-week training schedule for beginners
5K run — Make it to race day in seven weeks.
Article
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
Article
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