Aerobic exercise
Learning Center
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Absence seizure
This type of seizure produces symptoms such as a vacant stare, lip smacking and eyelid fluttering.
Acid reflux and GERD: The same thing?
Acid reflux and GERD are closely related, but the terms aren't necessarily interchangeable.
Acute bronchitis: Is it contagious?
Most cases of acute bronchitis are caused by viruses and are contagious. Learn ways to reduce your risk of catching viruses that can cause bronchitis.
Acute flaccid myelitis (AFM)
Know the possible symptoms of acute flaccid myelitis (AFM), a rare but serious condition that affects young children.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
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