Aerobic exercise
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Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Nonprescription acne treatment: Which products work best?
Find out how acne treatments you can buy at the store differ, what main ingredients to look for and how to use them for best results.
Solid foods: How to get your baby started
Follow these tips for starting your baby on solid foods.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How to measure your respiratory rate
Learn how to accurately measure your breathing rate, which is also known as your respiratory rate.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
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