Aerobic exercise
Learning Center
Mouth sores caused by cancer treatment: How to cope
Find out what you can do to prevent mouth sores before you begin cancer treatment.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Quit-smoking products: Boost your chance of success
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
Antidepressants: Another weapon against chronic pain
Antidepressants are a staple in the treatment of many chronic pain conditions, including arthritis, nerve damage, headache and low back pain.
Ostomy: Adapting to life after colostomy, ileostomy or urostomy
Tips for coping with your stoma after colostomy, ileostomy or urostomy surgery.
Arthritis pain: Treatments absorbed through your skin
Arthritis pain relief options include creams and gels to rub on painful joints.
Statin side effects: Weigh the benefits and risks
Statin side effects can be uncomfortable but are rarely dangerous.
Niacin to improve cholesterol numbers
Niacin is a B vitamin that can boost levels of high-density lipoproteins (HDL), the 'good' cholesterol, and lower triglycerides. Find out more.
Angina treatment: Stents, drugs, lifestyle changes — What's best?
Confused about which angina treatment — stents, medicine or lifestyle changes — to choose? Find out more.
Antidepressants: Selecting one that's right for you
Medicine options to treat depression include SSRIs, SNRIs, atypical antidepressants, tricyclic antidepressants, MAOIs and other drugs.
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