Aerobic exercise
Learning Center
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Multiple sclerosis
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Masculinizing surgery
Find out how masculinizing surgical procedures can help better align the body with a person's gender identity.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
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