Aerobic exercise
Learning Center
Hypospadias
Hypospadias is a birth defect in which the opening of the urethra is located on the underside of the penis instead of the tip. Learn about treatment.
Hydrocele
Find out more about the symptoms, causes and treatments for this swelling in the scrotum.
How much exercise do you need?
For most healthy adults, the Department of Health and Human Services recommends at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. Moderate aerobic exercise includes activities such as brisk walking or swimming. Vigorous aerobic exercise includes activities such as running or aerobic dancing. The guidelines suggest that you spread out this exercise during the course of a week. The guidelines also recommend that you do strength training exercises for all major muscle groups at least twice a week.
Hormone therapy for prostate cancer
Find out what to expect during testosterone-blocking therapy. Learn about choices, including medicines and surgery.
Hemangioma
This red mark on a baby's skin looks like a rubbery bump or flat red mark and is made up of extra blood vessels in the skin. It generally goes away by age 10. Learn more about its causes and treatment.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
HPV infection: A cause of cancer in men?
Learn what types of cancer HPV can cause in men and how you can reduce your risk.
Groin pain (male)
Learn more about the causes and symptoms of this type of pain. Also find out how you can treat it at home and when to get a checkup.
Get walking with this 12-week walking schedule
Do you want the health benefits of aerobic exercise but need help getting started? Try this easy 12-week walking plan.
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
Refine Your Search
Type
- All
- Disease (32)
- Article (28)
- Answer (22)
- TestProcedure (19)
- HealthTip (8)
- Symptom (4)
- SlideShow (1)
- Video (1)
Gender
- All
- Male
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 02 months to 2 years infant/toddler
- 00 birth to 01 month newborn
- 03 to 5 years preschool
- 80 and over
- 13 to 18 years teen
- 06 to 10 years elementary
- 29 to 40 middle
- 06 to 12 years elementary/preteen
Focus
- All
- Clinical Treatment (10)
- Causal Risk Factor (8)
- Home Treatment (7)
- Complication (5)
- Prevention (5)
- Symptom (reportable) (4)
- Test (4)
- Risk factor (2)
- Unproven treatment (2)
- Definition (2)
- Benefit (1)