Aerobic exercise
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How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
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Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
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Stuttering
Stuttering, sometimes called stammering, is a speech condition that involves problems with rhythm and flow when speaking.
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