Aerobic exercise
Learning Center
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Exercise: How much do I need every day?
Find out how much exercise you need and how to get it.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Whole-body vibration: An effective workout?
Whole-body vibration — Don't give up regular exercise and a healthy diet.
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
Blighted ovum: What causes it?
A Mayo Clinic specialist explains what's behind this type of early pregnancy loss.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Ankle swelling during pregnancy: What helps?
Try these prevention and treatment tips for ankle swelling during pregnancy.
Ovarian cysts and infertility: A connection?
Certain types of ovarian cysts can contribute to fertility problems.
Refine Your Search
Type
- All
- Answer
Gender
- All
- Female
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 65 to 80 older
- 13 to 18 years teen
- 15 months
- 12 months
- 9 months
- 06 to 12 years elementary/preteen
- 16 months to 2 years toddler