Aerobic exercise
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Chart of high-fiber foods
Looking to eat more fiber every day? Here are some common foods that can help.
Chemotherapy and hair loss: What to expect during treatment
Get an idea of what to expect during chemotherapy so you can plan ahead for head coverings or treatments to reduce hair loss.
Chemotherapy nausea and vomiting: Prevention is best defense
Work with your healthcare team to understand whether your chemotherapy is likely to cause nausea and vomiting. Treatments can prevent these side effects.
Cholesterol medications: Consider the options
Cholesterol medications might help lower your cholesterol levels. Here are some options.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
Choosing blood pressure medicines
Get to know the options when it comes to treating high blood pressure.
Chronic pain: Medication decisions
What works for one person's pain may not help yours — and every pill has risks. Learn how to sort through your options for maximum relief and minimum risk.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
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