Aerobic exercise
Learning Center
Diabetes treatment: Medications for type 2 diabetes
Confused by all the treatment choices for type 2 diabetes? Use this guide to better understand the medicines available to help control blood sugar.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Types of psoriasis
Learn to identify types of psoriasis, such as guttate psoriasis and scalp psoriasis, by appearance.
How your brain works
Which part of your brain does what? Take a tour.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
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