Aerobic exercise
Learning Center
Nail ridges: Cause for concern?
Vertical nail ridges are common and often become more prominent with age.
Monkeypox: What is it and how can it be prevented?
Find out more about the rare mpox, or monkeypox, viral infection, the possible symptoms in humans, treatment options and how to prevent getting or spreading the virus.
Macrocytosis: What causes it?
Enlarged red blood cells (macrocytosis) can be due to many factors.
Lung nodules: Can they be cancerous?
Lung nodules are common. Most aren't cancer. Find out what tests might be recommended if you have a lung nodule.
Low blood sodium in older adults: A concern?
For older adults, low blood sodium, known as hyponatremia, can cause death if left untreated.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Isolated systolic hypertension: A health concern?
Both the top and bottom numbers in blood pressure readings hold clues about your health. But if just the top number is high, it might be a concern.
Hyperinsulinemia: Is it diabetes?
Hyperinsulinemia often is associated with type 2 diabetes.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Heart cancer: Is there such a thing?
Although heart tumors do occur, the vast majority of them are noncancerous (benign).
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