Aerobic exercise
Learning Center
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Asthma inhalers: Which one's right for you?
With so many options, choosing an asthma inhaler can be confusing. Use this helpful guide to find the one that works best for you.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
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