Aerobic exercise
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Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
Helping baby sleep through the night
Help your baby sleep through the night.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Antidepressants for children and teens
Antidepressants are often effective in treating depression and anxiety in children and teenagers, but there are some risks. Learn more.
Prenatal care: First trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of first trimester visits.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
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